hatemail Written on August 27, 2008, by md.

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Fresh Science Written on August 27, 2008, by md.

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links for 2008-08-16 Written on August 16, 2008, by md.

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Adorable Post of the day 2. Written on August 14, 2008, by md.

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There is no way this doesn’t make you smile. Written on August 14, 2008, by md.

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Happiness Written on August 13, 2008, by md.

3. Seek Flow Experiences

“Flow” is a term coined by psychologist Mihaly Csikszentmihalyi to describe the state that is reached when you’re so completely absorbed in what you’re doing that you don’t notice the passage of time. That is, nothing else seems to matter: the person is totally unaware of their surroundings, and they’re enjoying the task and having fun engaging in it.

This complete immersion in an experience can occur under many different scenarios, such as when you’re singing in the church choir, dancing, playing bridge, reading a good book, writing, or while closing an important business deal. The flow state can be achieved by knowing what your strengths are, re-crafting your life to use these strengths as much as you possibly can, and becoming fully engaged in what you’re doing.


http://www.thechangeblog.com/true-happiness/

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Twitler Written on August 8, 2008, by md.

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